Total 23 Videos found in Category "Exercise Ball Exercises"


Title
1 Alt. Chest Fly on Exercise Ball
2 Back Extension on Exercise Ball
3 Ball Plank Roll Out
4 Bicep Curl w/ Exercise Ball Incline
5 Bird Dog on Exercise Ball
6 Bridge w/ Exercise Ball
7 Chest Fly w/ Exericse Ball
8 Chest Press w/ Exercise Ball
9 Close Grip Chest Press
10 Crunches on Exercise Ball
11 Double Leg Lift w/ Exercise Ball
12 Exercise Ball Reverse Crunch
13 Hip Lifts on Exericse Ball
14 Incline Chest Press w/ Exercise Ball
15 Inner Thigh Extensions w/ Exercise Ball
16 Modified Plank on Exercise Ball
17 Plank w/ Exercise Ball
18 Plank w/ Hands on Exercise Ball
19 Pushup w/ Exercise Ball Toe Tuck
20 Side Crunches w/ Exercise Ball
21 Single Leg Bridge in Curl on Exercise Ball
22 The Scorpion
23 Walking Lunge w/ Ball Twist

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